Support children, young people and adults | LHR Therapy, Milton Keynes

A SAFE JOURNEY TOWARDS SELF-AWARENESS,
EMOTIONAL GROWTH AND IMPROVED INTERACTIONS!

ETHIC, SPECIALIZED & EMPATHIC THERAPY
FOR YOU or SOMEONE THAT YOU KNOW

For Children

Anxieties at school… difficulties on sleeping… bullying issues, anger outburst are some examples of situations when counselling can help you!

For Teenagers

Identity and sexual issues, sense of needing to belong, isolation, anxiety, depression, self-harm, addiction, family problems, “numbness” are few of the many difficulties that you will find help with.

For Adults

You will find specialized support if you are facing: Relationship problems, lack of trust, different forms of addiction, difficult in communications, anxiety, depression, phobias, sadness, panic, amongst other issues…

WHAT I CAN HELP WITH

Therapies & Treatments

Looking for help and tired to feel the way that you are feeling…? Not understanding how you are feeling? Having some kind of “numbness” sensation and unclear if you are even feeling anything…? Those terms below can give you an idea of what it might be…. READ MORE

Depression

Feeling very low, demotivated or maybe "numb"?

Stress

Feeling like the life is getting on top of you...the burden is too heavy to carry by yourself?

Anxiety

Feeling like isolated, fear or scared to go out...to interact with others...to leave your bedroom or your home...?

Self-Esteem

Not being happy, nor content when seeing yourself on the mirror...feeling worthless...? or Devalued?

Addiction

There are several other types of addiction besides, alcohol and drugs...Feeling like depending on "something" to have a drive, a "kick" or to feel able to cope...?

Relationships

Feeling not understood by your partner, breaking down of marriage or relationship...Wishing to do something positive about it..?

Grief

Experiencing a lost of someone close to you...? Loosing a job, a carer, your own health, etc...? Suffering bereavement?

Abuse

There are different types of abuse a part from the sexual, emotional and physical...
Wanting to feel strong enough to do something about it...?

COMMON QUESTIONS OFTEN ASKED

Frequently Asked Questions

How do I know if the treatment will be beneficial?

Like the vast majority of the medical and psychological treatments, Therapy can not offer 100% guarantee. However, as you will be able to see on this website, in my experience of over 26 years, people do start to look at the behaviours and feelings; relationship and interactions with others via a more healthy and mature way…

How long will my treatment go on for?

This is extremely variable…depends of case by case, person by person…The average is usually between 3 to 60 sessions of about 60 minutes duration each.

How can therapy help me?

Taking a time to read a website like that it is already a sign, a glimpse of wanting to do something about the way that you (or someone else close to you) might be feeling. It is already a 1st step to find some “healing” in your state of mind.

By meeting someone where you can deeply be yourself, without any risk of being judged, critised and at the same time be empathically understood.
It can help by allowing your fears and doubts become more clear and the awareness of your own feelings and behaviour more improved.

LOOK NO FURTHER

LHR Therapy is Right for You

IT’S PROFESSIONAL

While holding an extensive clinical experience, I can offer to you a reliable and deep understanding of your needs. At the same time, keeping professional boundaries and transparent communication.

IT’S KNOW-HOW

lhrtherapy.co.uk is a overview website of which expert clinical services you can get from me.

IT'S CONFIDENTIAL

High level of confidentiality and respect to your privacy, while binding by the GDPR and Professional Bodies regulations.

IT’S COMMITMENT

I have been offering over 2 decades a committed and “tailored to your needs” therapeutic sessions, fully motivated towards your emotional growth.

ABOUT

Hello, I’m Alexandre F. Gieseke

I have gained over 26 years’ (over 14,700 hours) clinical experience working with children, young people and adults with learning/behavioral difficulties, physical/emotional/sexual abuse or previous history of substance misuse. These have been in several different settings, such as: schools, residential care homes, foster homes, security units, NHS hospitals, together with Local Authorities (Councils), privately clinic and throughout my jobs career – paid and as a volunteer. READ MORE

Alexandre F. Gieseke

Counsellor, Psychotherapist and GBC Psychologist

14700+

HOURS OF CLINICAL EXPERIENCE

FULLY INSURED

FULLY DBS CHECKED

Therapist

26+

YEARS OF EXPERIENCE

Supervisor

15+

YEARS OF EXPERIENCE

Trainer

13+

YEARS OF EXPERIENCE

TESTIMONIALS

What the Clients are Saying…

“I was introduced to Alex when I hit a really low point in my life. He helped me to make sense of my feelings and really understand myself as a person. It is down to him that I could start the healing process and move forward with my life.”

L Age 45, Milton Keynes

“I first contacted Alex when i was at a very low point in my life and turning to alcohol to block out those feelings…..18 months on and I am in a much better place, with full employment, in a loving relationship with both, my partner and my parents and no longer feel that i need to turn to alcohol when i can not cope”…

N Middle age, Milton Keynes

“Alexandre has been instrumental in helping our son cope with a very difficult situation. Alexandre ability to build trust and understanding with our child has been instrumental in enabling him deal with the issues and ultimately equip him with the tools to take on any challenges that he faces in the future. He is a much happier and stronger boy since his sessions with Alexandre.” (Parents of C)

“Alexandre has helped me understand my problems and has taught me how to get all my bad worries into a box which I can then throw away.” (C aged 8 )

C Northants

Get help and start feeling happier. Call 07897 691 595

Talk with a licensed and qualified professional. Anything you share is confidential and tailored to your needs.

GET STARTED

Want to talk? Call 07897 691 595

How do I know if the treatment will be beneficial?

How long will my treatment go on for?

How can therapy help me?

IT’S PROFESSIONAL

IT’S KNOW-HOW

IT'S CONFIDENTIAL

IT’S COMMITMENT